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Tips To Lessen Your Chance of Tearing During Labor

Here’s what you need to know to lessen your chance of tearing in labor & pushing 👇🏻 👑 Slow crowning – You’ve heard about the ring of fire and it is tough to breathe through crowning instead of pushing but it will save your perineum. ...

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Five Nourishing Postpartum Meal Prep Recipes

Mia of Gathered Nutrition shares meals she prepared during her pregnancy to nourish her body during the postpartum period. “My postpartum meal prep! I cannot recommend prepping a few things like these recipes enough if you have a little one on ...

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Baby Items Worth The Hype

Baby items worth the hype from the Bumpdated community: Owlet Snuggle Me Organic Snoo Dr. Noze Bot Diaper Genie Baby Bjorn Bouncer Haakaa Baby Brezza Hatch SlumberPod Maxi-Cosi Kori Bouncer Anything Frida Baby Newton Breathable Crib Mattress ...

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Bumpdates by Bumpdated

Apple Watch Series 8 launches new fertility tracking tools By Mashable 15 Things I Stopped Doing After My First Baby By Baby Chick 7 Influencers to Follow for School Lunch Ideas By She Knows 36 Awesome ‘90s-Inspired Baby Names By Romper 10 ...

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Tips To Lessen Your Chance of Tearing During Labor

Five Nourishing Postpartum Meal Prep Recipes

Baby Items Worth The Hype

Bumpdates by Bumpdated

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